FAQ's
Here are all the answers to your questions (and some you may never have thought of) about attending a Sparkling Soul Yoga class.
What is yoga?
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The word Yoga means ‘to join’ or ‘to unite’. It is a practice that was developed in India over 5000 years ago. Yoga connects the body, breath, and mind by using physical postures, breathing exercises, and meditation to improve overall health. It is definitely more than just a stretch! It is an holistic discipline that works on the body, mind and soul.
At Sparkling Soul Yoga, we practice with a focus on self empowerment, self acceptance, encouraging agency, building strength, enhancing the power of the mind, and challenging the limitations that we sometimes set for ourselves.
Where are the classes held?
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Our outdoor yoga classes are held at Hardcastle Park, Hawthorne, QLD 4171
(next to the Hawthorne Ferry Terminal)
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Every Friday @6am
Every Saturday @7am & 8am
Every other Sunday @8am
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Check our Facebook page for this week's class days and times.