Intentional yoga practice
At Sparkling Soul Yoga, you have permission to simply be you. I recognise that every student is unique, and I design our classes to meet your individual needs, ensuring that each experience feels personal and supportive. I encourage you to listen to your body, work at your own pace, and honour your journey.
No matter where you are on your wellness path, I’m here to support you in achieving your health and life goals. You deserve to feel empowered, grounded, and connected – let's take that first step together. I can’t wait to welcome you to a class that’s designed with you in mind.
At Sparkling Soul Yoga, you’ll experience a practice that integrates functional movement with self-awareness and mental clarity.
My mission is to help you connect more deeply with yourself, build strength and flexibility, and cultivate a sense of peace and balance in your life.
20 minute heart opening flow
– BKS Iyengar
Hi, I'm Kym
I'm the founder of Sparkling Soul Yoga, and I’m excited to invite you to join me in a space where movement, health, and mental well-being take centre stage. I believe that living is a gift and a responsibility, and I’m passionate about creating a lifestyle that prioritises mindful movement, conscious eating, and mental balance every day.
In my classes, you’ll find a supportive, welcoming environment where you can explore your body and mind with intention. Whether you're new to yoga or have an established practice, I offer a place where you can grow at your own pace, with guidance that’s rooted in mindfulness, authenticity, and a deep understanding of yoga’s transformative power.
"Yoga teaches us to cure what need not be endured and endure what cannot be cured."
Yoga for anxiety, stress and overwhelm
When stressed, anxious and overwhelmed the nervous system becomes over activated leading to the stress response or what is commonly known as fight or flight. When we feel anxious, stressed and/or overwhelmed we can experience panic attacks, hot and cold flushes, inability to concentrate, a racing heart, constant worry, tightening of the chest, feelings of dread, quick breathing or shortness of breath, difficulty sleeping, teeth grinding, problem solving, headaches, racing mind, brain fog, confusion, issues with balance, exhaustion, pain and the list goes on.
"The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life."
– BKS Iyengar
Join my 12-week program
Reset & Rise - Yoga Masterclass
26th October 2025
A calming, evidence-informed experience designed to support people in managing stress, overwhelm, and nervous system fatigue through accessible, nurturing yoga. This masterclass blends gentle slow flow yoga, restorative yin, guided breathwork, and yoga nidra, offering a space for students to slow down, reset, and reconnect. It’s ideal for those feeling stretched thin by life’s demands—whether working professionals, parents, or anyone carrying mental load.
"I always find something profound in every class you teach. Either
your words or your flow. Thank you. You are an amazing teacher."