Welcome to
Sparkling Soul Yoga
Are you ready to begin or deepen your wellness journey? I'm Kym, the founder of Sparkling Soul Yoga, and I’m excited to invite you to join me in a space where movement, health, and mental well-being take center stage. I believe that living is a gift and a responsibility, and I’m passionate about creating a lifestyle that prioritizes mindful movement, conscious eating, and mental balance every day.
In my classes, you’ll find a supportive, welcoming environment where you can explore your body and mind with intention. Whether you're new to yoga or have an established practice, I offer a place where you can grow at your own pace, with guidance that’s rooted in mindfulness, authenticity, and a deep understanding of yoga’s transformative power.
At Sparkling Soul Yoga, you’ll experience a practice that integrates functional movement with self-awareness and mental clarity. My mission is to help you connect more deeply with yourself, build strength and flexibility, and cultivate a sense of peace and balance in your life.
No matter where you are on your wellness path, I’m here to support you in achieving your health and life goals. You deserve to feel empowered, grounded, and connected—let's take that first step together. I can’t wait to welcome you to a class that’s designed with you in mind.
"Yoga teaches us to cure what need not be endured and endure what cannot be cured"
BKS Iyengar
Kym's Yoga Style
MY FLOWS ARE CREATIVE & EMPOWERING
In my classes, I create thoughtful and creative flows that challenge both the body and the mind. These flows are designed to build strength, balance, and functionality, all while helping you connect more deeply with your own movement. Every sequence is purposeful and intentional, with the belief that movement should always serve to enhance your life—making it healthier, more functional, and more joyful.
With a post-graduate degree in exercise physiology, along with certifications in yoga (including a 200-hour yoga teacher training, 50-hour Yin training, chair yoga, and yoga for mental health and trauma recovery), I bring a unique blend of knowledge to each class. This background creates a synergy that you’ll feel in every session, allowing us to work together toward your personal goals.
At Sparkling Soul Yoga, you have permission to simply be you. I recognize that every student is unique, and I design our classes to meet your individual needs, ensuring that each experience feels personal and supportive. I encourage you to listen to your body, work at your own pace, and honor your journey.
For those who practice with me regularly, we’re creating a vibrant community focused on living a life full of health, joy, and mobility. It’s a journey we take together, with each class bringing us closer to living a balanced, fulfilling life.
MY PRACTICE IS INTENTIONAL
At Sparkling Soul Yoga, I create holistic flows designed to engage and nourish the whole body. Each flow is an opportunity for self-empowerment, self-acceptance, and personal growth. We’ll work together to build strength, expand the power of the mind, and gently challenge the limitations we sometimes place on ourselves.
I’m here to support you in whatever way you need, no matter how you choose to show up. And if you ever find it difficult to believe in yourself, know that I believe in you wholeheartedly. I’ll show up for you—always—and I’ll be here when you’re ready to step into your own power.
I choose to practice without music, instead bringing in the natural sounds of the world around us. This creates a peaceful space for you to tune into your inner wisdom, quiet the mind, and hear your true voice. It’s a practice that allows you to connect more deeply with yourself and the present moment.
"The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.”
~ B.K.S. Iyengar
Get in Touch
Would you like to practice with us? We offer both online and in person classes. Please email us for times and fees or check out the yoga options page on this site.
