Yoga for Health. Yoga for Life.
Move. Breathe. Strengthen. Rest.
Evidence-informed, inclusive yoga in Brisbane to support strength, mobility, balance, stress management and lifelong wellbeing.
From outdoor yoga beside the Brisbane River to retreats, workshops, online practices and personalised yoga, Sparkling Soul Yoga meets you where you are.
Brisbane • Hawthorne • Online • Retreats & Workshops
Find the practice that's right for you
Outdoor Yoga
Hawthorne | Brisbane River
45-minute classes supporting mobility, strength, balance, breath and wellbeing.
Sparkling Soul Yin
Slow down, soften and create space to rest.
Online Yoga
Practices you can do wherever you are, whenever you need them.
Retreats & Workshops
Time to pause, reconnect, reflect and recharge.
Explore Retreats and Workshops
Corporate Yoga
Accessible, wellbeing-focused yoga experiences for workplaces and teams.
Hi, I'm Kym
I'm the founder of Sparkling Soul Yoga, and I believe yoga can be so much more than a physical practice.
Grounded in exercise science. Informed by yoga.
With a Master of Health Science (Exercise and Sport Science), Graduate Diploma in Health Management and Bachelor of Science, alongside extensive yoga training, I bring together movement, breath, mindfulness and practical health knowledge to create yoga that supports the whole person.
My specialist yoga training includes mental health and trauma recovery, menopause, prenatal yoga, Yin, restorative and chair yoga, allowing me to adapt practices for different bodies, life stages, abilities and needs.
My approach is evidence-informed, inclusive, compassionate and adaptable. I don't believe you need to be flexible, strong or "good at yoga" to benefit from it. I believe yoga should be accessible - wherever you are, whatever your age, ability or experience.
My focus is simple: helping people move, breathe, build strength, manage stress and support their wellbeing through every stage of life.
Yoga for Health. At every age.
Our bodies change. Our priorities change. Our lives change. Your yoga practice can change with you.
Drawing on principles of exercise science and yoga, Sparkling Soul Yoga practices are designed to support the things that matter in everyday life - strength, mobility, balance, coordination, breath, relaxation and wellbeing.
Whether you're beginning your yoga journey, returning to movement, navigating changes in your body or simply wanting to keep moving well as you age, there's no perfect body or perfect level of flexibility required.
Your practice doesn't have to look like anyone else's.
It just needs to support you.
Come a little further from the everyday
Sometimes we need more than our weekly yoga practice.
A little more time to slow down.
A little more space to breathe.
A little more connection, nature and time for ourselves.
Throughout the year, Sparkling Soul Yoga creates opportunities to step away from the usual routine — through retreats, workshops, masterclasses and special yoga experiences that bring together movement, rest, connection and time to simply be.
Coming up
🍇 Yoga in the Vines
1 November 2026 | Rosalie House Winery & Vineyard, Toowoomba region
Yoga, nature, connection and brunch - a little Sunday escape from Brisbane.
🌿 Exhale - Your Summer Yoga Retreat
15 November 2026 | Kobble Creek
A day to slow down, breathe deeply, move gently and create space to simply be.
Explore Exhale - A Day Retreat
🌊 Yoga on Sydney Harbour
29 November 2026 | Sydney
Take your practice somewhere special — breathe, move and soak up the beauty of Sydney Harbour.
What people say about Sparkling Soul Yoga
“Do you know what I love about your classes - you make it ok to be me.
Your language, your movements, your tone.
You give me permission to move in my body.”
“Thank you so much for this mornings yoga in the park and creating
a safe nurturing space where I felt supported, no matter my level of flexibility.”
“I love the way you articulate your classes.
It makes me feel safe enough to close my eyes.”
“Your classes are never overwhelming. And always just what I need.”
“You make the thoughts (in my head) slow down.”
“I was able to release my anger into the ground.
It was another way to self regulate.”
“You taught me how to move with loving kindness.
Your words allowed me to not hate my body but
to accept it and I feel so good now.”
“If I don't do yoga I can't get up and down off the ground to play with my grand kids. It makes me less stiff.”
From the Sparkling Soul Journal
A little yoga. A little wellbeing. A few thoughts about life.
Reflections, practical ideas and gentle reminders to help you move, breathe, slow down and support your wellbeing — on and off the mat.
